CORPORATE CLASSES
YOGA FOR YOUR TEAM
Yoga classes in the work place offer a way to bring greater levels of wellbeing, creativity & focus into your workplace, helping your people to reduce stress and work together in flow. As an experienced yoga teacher I provide a complete experience that brings calm, laughter, and joy into the working week, helping you and your team to flow together.
Key benefits
Reduces stress and burnout
Boosts productivity and creativity
Enhances team connection and collaboration
Improves posture and relieves physical strain
Increases energy and vitality
Encourages healthy workplace culture
Reduces absenteeism and turnover
A note from me
I’m a warm and welcoming teacher and I love to share yoga with others. I believe that in a corporate setting, yoga offers so much and I love meeting new teams to introduce something new into their workday. Inclusivity is at the heart of how I teach. Every class is tailored to the people in the room, their experience levels, abilities, and energy on the day so that everybody can join in and have fun.
Whatever your team’s needs are, let’s talk and see if these classes are a good match for you.
Wellness that pays back
Health and wellness investments such as yoga have a science backed return on Investment. Along with many other studies, an analysis by the McKinsey Global Institute concluded that “Every €1 invested in better health & wellness generates €2–4 in economic benefit for the company”
You can also offer corporate yoga as a deductible, tax-advantaged fringe benefit.
MORE THAN YOGA
Together, we create shared moments where your team experiences calm, laughter, and joy during their working week.
PACKAGE DETAILS
Whats included:
Warm and welcoming yoga sessions 30–60 minutes. Matts are provided.
Frequency:
Normally one or two classes per week
What you need:
All you need is an open space
For costs:
Please get in contact